Needing to lose 50 or 60 lbs and unable to exercise opens your mind to things you might not otherwise consider...
In comes Dr Stan Ekberg to educate with common sense and simple language. Between Dr Ekberg and Dr Eric Berg I was on my way to losing that 60lbs and eliminating a lot of bad things I'd unknowing done to my body over the 50 some years it took to get to this place. Here's where I found him https://www.youtube.com/@drekberg/videos
Find him at https://www.drstenekberg.com/
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